- Kate Hudson posted an Instagram photo of herself in a Barbie-pink bra top and shorts, and her abs and legs are super toned.
- The actress stays active through Pilates and workouts with her trainer, Brian Nguyen.
- She also practices intermittent fasting and eats a mostly plant-based diet.
When it comes to health and wellness, you can count on Kate Hudson to keep her fans in the know. Between working out in her Fabletics sets to sipping her favorite supplement, you can always find her looking like the picture of health—literally.
Case in point: The 44-year-old actress posed in a pink bra top and high-waisted shorts that showed off her ultra-toned abs and legs in a new Instagram photo. Kate's oh-so pink drink even matched the set. Truly, what's better than a coordinated Barbiecore moment, down to the beverage?
“@tobeinbloom Beauty Aura is my little beauty secret. Back in stock now. 🌸✨💗,” she captioned the photo. INBLOOM is Kate’s nutritional supplement company, and this drink is said to improve skin elasticity and hydration, while strengthening the hair and nails, per the website. No wonder she's glowing while looking so strong!
Obviously, famous friends and fans alike loved Kate’s natural look and let her know in the comments. Paris Hilton left a heart eyes emoji on the post, while others filled the comments section with pink hearts.
If you're wondering what Kate does to stay toned, Women’s Health has the answers.
For one thing, the How to Lose A Guy In 10 Days star works hard for her muscles with her trainer, Brian Nguyen. She crushed sled pulls and pushes with him in a 2021 Instagram video:
Kate also likes Pilates, a low-impact workout that helps tone the whole body. In fact, she's talked about how Pilates helps her feel like she’s challenging herself.
“I like to be able to set new goals to see what I can accomplish, and I love how flexible and strong I feel after a good workout, especially doing Pilates, which never gets easier," Kate told People.
She has also talked about how her family (and mother, Goldie Hawn) has positively influenced her mindset around workouts. She wrote about it in an Instagram post with photos of her daughter back in 2021:
"I grew up witnessing my parents take care of their bodies," Kate wrote. "People always ask me how I get motivated to stay in shape. The answer is, it’s what I know. It’s how I was raised. It’s ingrained in my brain that honoring and working our body is a gift, and so I don’t take it for granted."
When it comes to fueling her body, Kate participates in intermittent fasting and eats a mostly plant-based diet, she previously told Women's Health in 2021. Of course, she also favors her INBLOOM supplements.
Jacqueline Tempera is an award-winning writer and reporter living in New Jersey with her many pets. She is a business owner and a double Scorpio who loves all things astrology and reality television. She is passionate about body diversity and representation, mental health, and the fight to end sexual assault and harassment. To learn more about Jackie, follow her on Instagram @jacktemp or visit her website at jackietempera.com.
